Solecad is a flatfish species scientifically known as Bothus podas. It is native to the Eastern Atlantic Ocean and the Mediterranean sea and is prized for its delicate flavor and firm, smooth texture. Solecad is high in protein and low in fat, making it a healthy choice for seafood lovers. It is usually prepared by grilling, sautéing, or frying.
Our Solecad comes from FAO27 fishing zone and is caught by Mathieu Boecasse using MIS equipment in the Port d'Orange. The fish is then transported to London, where it is sold fresh. By scanning the fish's unique What3Words code, customers can trace its journey from the sea to their plate.